Circus #dumbbellworkout Tutorial | #Windmill Technique with Joe Stella & Konner | Kabuki #Strength "Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! https://chrisduffin.com/ Kabuki Strongman coach Joe, and Kabuki Strength coach Konner, give a full tutorial on properly performing a Circus Dumbell using the windmill technique. Joe Stella is a Strongman coach and longtime award-winning athlete. To learn more or become involved in Strongman events and training check us out... https://www.strongmancorporation.com To learn more about the fantastic training benefits of the Kabuki Kyübells, check them out: https://store.kabukistrength.net/coll... Kabuki Strength stands firmly on 4 pillars. We design, engineer, and manufacture innovative equipment, provide research-based education, provide world-class coaching services, and give back to our local community. Learn how to properly perform the Circus Dumbbell using the windmill technique with Kabuki Strongman coach Joe Stella and Kabuki Strength coach Konner. Explore the benefits of Kabuki Kyübells and discover Strongman training. Learn more about Kabuki Strength’s 4 pillars https://chrisduffin.com/ ----------------------------------------------------------------------------- Contents 0:00 Intro 0:40 First failed rep 1:32 Windmill training 3:26 Start from the ground up 6:31 Second failed rep 9:15 Successful rep! 10:10 Conclusion - Chris Duffin: https://chrisduffin.com/ instagram.com/mad_scientist_duffin linkedin.com/in/christopherduffindotcom #circusdumbbell #windmilltechnique #joestella #strongmantraining #kabukistrength #kyübells #strengthcoaching #strongmanevents #fitnesstutorial #strengthtraining #innovativeequipment #researchbasededucation #coaching #athlete #powerlifting #fitness #workout #conditioning #functionalfitness #trainhard #fitnessgoals " Click here for more info:- https://www.youtube.com/watch?v=fKZ5qVrLRek&list=PLb-4Y0uOHcQf4Mcs2XbpXYWR0V3vpkJyg&index=7

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